Blood sugar imbalances are a common concern in the UK and many modern, processed foods can deliver unhealthy doses of sugar leading to high sugar rushes and slumps in energy.
It is important to manage our sugar levels so we have enough energy to act and think effectively throughout the day, but it is equally essential to avoid providing our body with too much on a consistent basis. Supplements for managing blood sugar can complement your diet and provide you with the support you need. Chromium, for example, is accepted by the European Food Safety Authority (EFSA) for its ability to help maintain normal blood glucose levels.
