Description
Most likely, you know about the many health benefits of omega-3 fats. Not only do these essential fats support your heart health, immune system, joint comfort and overall mood, but they’re also important in helping you maintain a healthy balance of omega-3s and omega-6s.
Unlike regular fish oils, krill oil carries its omega-3s, EPA and DHA, in the form of phospholipids – liposomes, or little packages, that deliver the fatty acids directly to your body’s cells. This helps make the essential omega-3 fats in krill oil more bioavailable to help improve your omega-3 to omega-6 ratio
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